Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in our community. We understand that navigating life's challenges can sometimes feel overwhelming, and finding the right support is crucial for your well-being. Our dedicated therapists at Sage Talk Therapy are committed to helping individuals in White Plains achieve greater emotional resilience, clarity, and peace.
At Sage Talk Therapy, we believe in the power of talk therapy rooted in evidence-based practices. Our approach is personalized, focusing on your unique needs and goals. Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our therapists create a safe, non-judgmental space for you to explore your thoughts and feelings.
We are deeply invested in serving the residents of White Plains. Our therapists are local professionals who understand the community and are committed to providing accessible, high-quality mental health care from our office at 75 Virginia Road Suite 105. We strive to make therapy a positive experience, helping you build coping skills and develop strategies to manage life's pressures effectively.
If you're looking for mental health support in White Plains, NY, Sage Talk Therapy offers a confidential and supportive environment. We provide individual therapy sessions designed to help you overcome obstacles and improve your overall quality of life. Our focus is on building a strong therapeutic relationship that empowers you to make positive changes.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553.
Frequently Asked Questions
Q1: Do you offer teletherapy sessions?
A: Yes, we offer teletherapy options for clients in White Plains who prefer virtual sessions, subject to insurance coverage and availability.
Q2: What types of therapy do you provide?
A: We primarily offer individual talk therapy based on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, tailored to your specific needs.
Q3: How long does therapy typically last?
A: The duration of therapy varies depending on individual goals and circumstances. Our therapists will work with you to determine the appropriate length of treatment.
Q4: Do you accept insurance?
A: We work with many insurance providers. Please visit our website or call (914) 340-4553 to confirm your specific insurance coverage.
Q5: What is your cancellation policy?
A: We understand that unexpected situations may arise. Please provide at least 24 hours' notice if you need to cancel or reschedule an appointment.